If you ever need a midday energy boost, this is my new favorite smoothie recipe to rev up the metabolism, satisfy my sweet tooth and keep me satiated! Trust me it’s EPIC!

Last week when we stayed at The Proper Hotel, we had this incredible Mediterranean board that was to die for! I’m so obsessed with it that I order it every time we stay there! So, you know I had to recreate it and make my own version! It’s perfect to have in your arsenal for a quick, easy and tasty dish that impresses. Plus, this board is healthier than traditional meat and cheese ones, and would be great for all those plant-based dieters.

I know a lot of us are hoping to create some healthy habits this year. I, for one, am focusing on clean eating and moving my body more… who else is looking forward to a reset?! One thing that helps me stay on track is starting the day (or midday) with a smoothie. Not only is it healthy and delicious, but it helps me get in those greens. Plus, you can add some protein, collagen or chia seeds - really anything you like! So, I wanted to share three of my go-to smoothie recipes with you ladies - don’t worry, they’re super easy and don’t require too many ingredients!

My fitness has been lacking a bit, to say the least, so one of my goals this year is to move my body more. Whether that’s going for more walks, doing reformer Pilates (one of my personal faves) or working out at home, I want to make my fitness a priority this year… who’s with me?! So, I figured I’d share everything I’m shopping for in case you have similar goals or just want to make your at-home gym space a little more chic!

I hope everyone is enjoying their holiday weekend! Is it just me or does it seem like everyone is more excited than ever this year to get together and plan impromptu happy hours? Maybe we’re just making up for lost time, but I can’t complain… I love spending time with friends and neighbors! I recently put together this last-minute charcuterie spread and got everything from Walmart which was super easy and affordable. So, if you’re planning any spontaneous get-togethers, then here’s how you can throw together a chic spread on a budget…

Summer is just around the corner, which means it’s time to get ready for bikini season. When I want to slim down and de-bloat, there are a few things I like to add into my routine so I’m feeling my best come swim season. I’m definitely not perfect (hence those cocktails in Maui) but I’ve developed some healthy habits that help me feel confident when it comes time to shed those layers… and I’ve learned that confidence is all you need to rock a bikini! So, here are my tips for looking and, more importantly, feeling bikini ready.

Matching workout sets are having a moment, and I have to say, I’m totally loving it! A matching set takes all the guesswork out of styling an outfit that can take you from the gym to brunch.

I know a lot of us are working on those New Year’s resolutions, or just trying to get back into a healthy routine, so today I’m sharing my top tips for staying healthy at home. It’s already halfway through January (if you can believe it) and we all know how tough it can be to stick with those resolutions, let alone surviving this at-home and pandemic situation! I’m not perfect by any means but I do think I have some good healthy habits worth sharing with you ladies!

Since it’s the beginning of a new year, I know a lot of us are hoping to get our butts back into a fitness routine - or at least I am! So, I’m sharing a few of my fitness faves and everything you need for those fitness resolutions.